There is no doubt that dieting is the most popular way of losing weight there is. People spend an incredible amount of money on trying to shed those excess pounds through a change in their diet or through buying a commercial diet plan that supplies all their meals so they don’t have to do any of the mundane work themselves. Either way, the end result is making use of a process that restricts the calorie intake of the body in order to bring about a reduction in the amount of fat that is stored in the body and the resulting loss in body weight.
This article will take a look at the several forms of weight loss diets that are available to people. Please not that it is an original article written specifically for weightlossgo.com and is subject to international copyright laws.
While it is also pretty obvious that exercise should also be taken to boost the effectiveness of any healthy, low calorie diet plan, that side of losing weight is amply explained in other articles published on this website. So we’ll just focus on the dieting side of thing in this article.
Diet Food Delivery
There are several home delivered diet plans available that are both convenient and easy to use. Each has its good and not so good points and in this article, we will compare the leading brands to help you decide which system is the right one for you. We look at the costs, the meal quality and variety, the plans themselves and what you need to know about each so that when you do make your decision, there are no unwanted surprises waiting for you.
We’ll take each major diet company that offers this service and break them down into clear mini-reviews along with any discount codes that we are aware of.
Nutrisystem
Diet Plan:
Nutrisystem’s plans are divided between plans for men and plans for women. These are then sub-divided into specifically tailored plans for vegetarians, diabetics, seniors and regular plans everyone else. There is also a fresh frozen food plan called Select that is made up entirely of fresh frozen meals. Plans are packaged up in batches containing four weeks supply of three meals a day, ie breakfast, lunch and main meal with dessert as well as two additional snacks to be eaten between meals as needed.
This is a membership plan where you need to accept the terms and sign up for auto delivery. This means further batches of meals will be sent to you until you cancel by telephone. To take advantage of special offers such as weeks of free food or discounts on the purchase price as well as free delivery, you must accept at least one further delivery in addition to your first month of food.
Meals:
With all plans except Select, the meals are made up of processed meals, some freeze dried ingredients and 30 percent fresh frozen meals. The variety of meals is very large, so much so that you can eat for a whole month and not have the same main meal twice. Quality is average for the processed meals. You should not expect high quality from any processed meals as it is simply not possible to emulate home cooked meals.
Cost:
The cost for the standard plan of one month of food varies according to their latest promotional offers and depends on the plan that you choose. Because of these fluctuations and so that we don’t send out the wrong prices at any given time, we advise you to get the most up to date prices by visiting the official Nutrisystem website, which you can do by clicking on our link to our own review of Nutrisystem in the right column on this page, then clicking the large rectangular Nutrisystem banner image at the top of the page. Or read the review for yourself first, to get a full, unbiased description of what to expect before you buy!
Nutrisystem Discount Code:
There is no actual discount code, but by clicking through to their website by clicking your mouse on the promotional banner image, you will be eligible to take advantage of their latest discount offer.
Bistro MD
Diet Plan:
The Bistro MD diet plan is relatively simple in that there is one overall plan that provides either seven or five days of fresh frozen meals for each week at a time. The meals are prepared by gourmet chefs and frozen right away before being shipped to your home. They only ship a maximum of seven days of food to ensure freshness. You can tailor your menu to suit your own personal preferences, so if you require only vegetarian meals, Bistro MD will accommodate. If you are diabetic or need a gluten free diet, you can tailor your diet to match your requirements. There is no membership lock-in so you can order as many or as few weeks as you like at the time of ordering.
Meals:
The meals are of good quality and probably the best of all the diet food delivery companies overall. There are no processed meals, only fresh frozen. You can choose five or seven days meals per week and you get breakfast, lunch and main meal with dessert. You can optionally order additional low calorie snack bars or not as you choose.
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